In order to get the results you've working hard for in the gym and in your daily life, fueling yourself with healthy portions of nutritious food is key. That's why it's important to us that you learn about what types of food work best for your body and how you can eat to feel powerful.
FemTribe's nutritionist, Amanda Brant, will customize meal plans for your busy schedule and specific goals. We know that a key step in your fitness transformation is creating a balanced and healthy relationship with how you nourish your body. Meal plan with us, share your favorite recipes, and learn how eating well is beneficial to all aspects of your life.
Amanda is a Certified Nutrition Therapy Practitioner who works with a variety of nutrition related issues. Her specialties and passions include fertility, pregnancy and postnatal. She is familiar working with diabetes, weight management and hormone balancing. Being a wife and new mom, she is increasingly interested in natural family life and traditional living. Amanda also enjoys working with people who want to feel good overall.
Amanda has a refreshing approach to motivating clients, whether it is breaking away from the “dieting mentality” or needing to make changes to improve your health. She is an advocate of whole foods eating and nutrition education. Amanda can help implement an intuitive eating approach that breaks away from traditional dieting in a non-judgmental, compassionate environment. She personalizes every session to meet your specific needs and believes in sustainable changes that will last you a lifetime. Amanda focuses on addressing her clients’ metabolic individuality as a key factor in her functional nutrition protocols and health coaching. She is passionate about helping you establish a healthier relationship with food and yourself. Amanda will help you work on modifying behaviors so you can achieve your goals and maintain success throughout your life.
Ali is a holistic nutritionist currently working towards her Masters in Nutritional Therapy. She fully understands the profound healing powers the human body contains and will help you reach your optimum health by discovering what you personally need to get back to a more natural state of balance through nutrition. She knows that having confidence in your body and health can transfer to EVERY aspect of your life - relationships, athletics, careers, parenting.. everything! While nutrition is key, fitness is also a very important component of a healthy body.
Ali is also a Certified Medical Exercise Specialist, Personal Trainer, and Yoga Instructor. She uses functional fitness methods to help you reach YOUR fitness goals.